my WHOLE life.

What direction am I going in?

What does my best life look like?

How can I commit more deeply to my self-care?

What new attitudes can I adopt that help me feel more supported?

How can I achieve my next life goals with grace and ease?

What are my next steps in feeling like a whole, complete, and conscious human being?

 

Maybe you don't know what you want, but you know you'd like some support in getting clear and achieving it...

I help you get clear, & regain balance.

In the past, you've likely fought some hard battles, Although you might be in a better place now, you also might notice yourself struggling with some of the following challenges: 

  • Boredom and apathy
  • Avoidance or rigidity in goal-setting
  • Lack of motivation
  • Difficulty being vulnerable and connecting emotionally
  • Moving your relationship life forward in a healthy way

Putting the pieces    together.

 

By spending time discovering exploring the following aspects of your life, you'll quickly learn which area(s) needs the most attention:

 

VALUES. What do you find most meaningful?  By getting curious about what is most important, you can completely shift how you engage with your life and the people in it.

LIFE BALANCE. How harmonious do the difference aspects of your life feel?  As we learn more about how one area of life affects all the others, we recognize the value in creating more balance between them using self-care and self-organization techniques.     

PURPOSE & MEANING. How fulfilling is your life right now?  Getting clear on your values and beginning to feel the richness of our experience can allow us to truly appreciate what we have been given, and what is nourishing our souls with a reason for being.

MOTIVATION. What is driving you?  Clarifying what helps you feel that extra nudge to move things forward is a huge key to getting on a growth-centered, positive track in life.  We'll be identifying this from the very start of working together. 

DECISION-MAKING. How do you make small, and important decisions?  By beginning to develop self-trust, we bring our locus of control inward and focus less on external standards.  Creating self-satisfying standards for success, we feel where our true potential lies.

PASSION. How inspired, engaged, and energized do you generally feel?  Discovering internal sources of passion, our energy shifts from feeling dull and stagnant, to feeling bright and fired up about being alive.  

SELF-WORTH. How accepting are you of love, acceptance, and appreciation?  When we begin to treasure ourselves for the miraculous, precious presence we live and breathe, we begin to offer this to others as well.

EMBODIMENT. How grounded, stable, and secure do you feel?  The bodies we've been given are our spiritual homes, and in order to truly live and interact harmoniously with other people and our surroundings we need to be fully in them.  We'll practice doing just that.

Getting curious? Let's talk.

I offer a free 30-min Clarify Call to find out whether this service is a good fit for you and I both.  Here we will clarify the following:

  • Your primary life and relationship goals
  • Your next empowered steps toward meeting them
  • Your most effective form of support during this time

If I can offer you that support and inspiration beyond this call with an 8-week or extended coaching package, I'll be happy to discuss details for that after our conversation!  

     

     

    If you're ready, here's your investment.

    • An 8-week commitment, with weekly calls of 50-minutes each

    • 2-3 hours/week of personal reflection time

     

    Cost:  $400/month

     

    Personal Coaching